Therapy For Residents of Talgarth

Are You Looking For Therapy Near You?

Have you been trying to find ways to feel OK, but can’t seem to make much headway on your own?

Maybe things look fine on the outside, but underneath the surface you’re struggling to cope.

Talking with a professional therapist can help you contain and resolve difficult feelings, understand where you are, and find your unique path forwards.

Getting The Help You Really Need

My name is Sarah Hamilton. I am a specialist in helping people resolve issues related to trauma, including developmental trauma and PTSD. I work with adults of all ages (there is no upper age-limit in therapy). And I have extensive experience supporting those on the autistic spectrum, and adults who went to boarding school.

I have found that truly effective therapy is about more than just support and advice. That’s an important part of it, of course. But achieving real change also involves careful challenge, wise curiosity, and courage. Often, it’s the overlooked details or the unexpected questions which provide the key to change.

This is, always, a joint endeavour. It will require your active engagement, and my full attention.

I don’t know in advance where our conversations will go. But I do know that wherever you find yourself now, whatever your story, every part of you will be welcome in our sessions.

Take The Next Step…

Contact me if you’re looking to:

• Find relief from trauma, and discover a way to peace and healing
• Overcome depression and anxiety
• Transform anger and low self-esteem
• Navigate through bereavement, divorce, and other difficult life experiences
• Find the courage to live richly and fully

“I would never be at the place I am now if it were not for Sarah and our sessions.”

Feedback from a client