Psychotherapy And Counselling
Hay-on-Wye, Herefordshire | Secure Online Video
Think You Might Need To Talk To Someone?
Welcome. My name is Sarah Hamilton. I am an experienced and fully accredited psychotherapist and counsellor, working from my clinic in Hay-on-Wye, and also by secure online video. I help people:
- Learn who they are and find the courage to live richly and fully
- Transform anger and low self-esteem
- Find relief from anxiety and depression
- Overcome trauma, and find peace and healing
- Navigate bereavement, divorce, and other difficult life experiences
“I would never be at the place I am now if it were not for Sarah and our sessions.”
Feedback from a client
Finding The Right Psychotherapist Or Counsellor
The talking therapies have an excellent overall success rate. Research shows that on average, 80% of people who undertake counselling at times of stress feel better than those who don’t.
But the process is basically a conversation, a human interaction – and that means it’s hugely affected by how well the people ‘fit’ together.
So, to have the best chance of success, the most important thing is to find a psychotherapist or counsellor you feel comfortable with.
“Sarah tailored her approach perfectly to me and my situation – empathic, constructive, thought-provoking. Today, I feel mentally stronger, physically calmer, and altogether much more positive and confident.”
Feedback from a client
Professional Psychotherapy And Counselling, Whatever You’re Facing
I am trained in a wide range of therapeutic approaches. That means I can work flexibly according to each person’s needs.
I specialise in helping people resolve issues related to Trauma, PTSD (Post Traumatic Stress Disorder) and Low Self-Esteem. I also have a wealth of experience in working with other issues – including (but not limited to):
Abuse ▪ Addiction ▪ Anger ▪ Anxiety ▪ Aspergers & Autism Spectrum Issues ▪ Bereavement ▪ Depression ▪ Eco-Anxiety ▪ Intercultural Issues ▪ Meaning and Identity ▪ OCD (Obsessive Compulsive Disorder) ▪ Personality Disorders ▪ Relationship and Family Problems ▪ Separation and Divorce ▪ Stress and Overwhelm ▪ Suicidal Thoughts ▪ Work-Related Issues
