Professional : Approachable : Confidential

Psychotherapy And Counselling
In Hay-on-Wye, Herefordshire | By Online Video

Think You Might Need To Talk To Someone?

Welcome. My name is Sarah Hamilton. I am an experienced and fully accredited psychotherapist and counsellor, working from my clinic in Hay-on-Wye (Herefordshire), and also by secure online video. I offer one-to-one sessions for adults from 18 upwards, helping people:

  • Learn who they are and find the courage to live richly and fully
  • Transform anger and low self-esteem
  • Find relief from anxiety and depression
  • Overcome trauma, and find peace and healing
  • Navigate bereavement, divorce, and other difficult life experiences

“I would never be at the place I am now if it were not for Sarah and our sessions.”

Feedback from a client

SARAH HAMILTON
PgDip (Psych), MBACP
Psychotherapist & Counsellor

ABOUT SARAH
About Sarah Hamilton, Psychotherapist and Counsellor

ONE-TO-ONE THERAPY:
How it can help you achieve
meaningful, lasting change

ABOUT THERAPY
About Psychotherapy And Counselling

ONLINE COUNSELLING:
What to expect from
secure video sessions

ABOUT ONLINE COUNSELLING
Online Counselling

Finding The Right Psychotherapist Or Counsellor

The talking therapies have an excellent overall success rate. Research shows that on average, 80% of people who undertake counselling at times of stress feel better than those who don’t.

But the process is basically a conversation, a human interaction – and that means it’s hugely affected by how well the people ‘fit’ together.

So, to have the best chance of success, the most important thing is to find a psychotherapist or counsellor you feel comfortable with.

“Sarah tailored her approach perfectly to me and my situation – empathic, constructive, thought-provoking. Today, I feel mentally stronger, physically calmer, and altogether much more positive and confident.”

Feedback from a client

HAY COUNSELLING:
A calm, private space to talk
in Hay-on-Wye

LOCATION & MAP
Hay Counselling Location and Map

FEES & MORE INFO:
Session fees, FAQs, and
what my clients say

FEES, ETC.
Fees and more info

STRATEGIES FOR CHANGE:
Articles about some common
mental health issues

LEARN MORE
Book an appointment

Professional Psychotherapy And Counselling, Whatever You’re Facing

I am trained in a wide range of therapeutic approaches. That means I can work flexibly according to each person’s needs.

I specialise in resolving issues related to Trauma, PTSD (Post Traumatic Stress Disorder) and Low Self-Worth. I have particular experience in the problems faced by adults who went to boarding school, and those dealing with intercultural issues.

My work has also involved helping people with numerous other issues – including (but not limited to):

Abuse ▪ Addiction ▪ Anger ▪ Anxiety ▪ Aspergers & Autism Spectrum Issues ▪ Bereavement ▪ Depression ▪ Eco-Anxiety ▪ Intercultural Issues ▪ Meaning and Identity ▪ OCD (Obsessive Compulsive Disorder) ▪ Personality Disorders ▪ Relationship and Family Problems ▪ Separation and Divorce ▪ Stress and Overwhelm ▪ Suicidal Thoughts ▪ Work-Related Stress

CONTACT ME

Counselling and Psychotherapy, Hay-on-Wye, Hereford, Brecon, Builth Wells, Kington, Leominster, Talgarth