The articles below offer some thoughts on a few of the challenges of being human.
If you’d like to work together to explore any of these, just contact me and we can book a first appointment.
How to cultivate your courage – as a
catalyst for change in counselling, and a
pathway to strength and vitality in life.
Four essential principles for
developing your own personal toolkit
to soothe anxiety.
Is trauma blighting your life? Find out
how therapy can eradicate the
symptoms of PTSD, for good.
The ageing process doesn’t have to
be miserable. Everyone can learn to grow
old with confidence and optimism.
Are you facing an impossible choice?
Discover how to use the body
to take wise decisions.
This ecological crisis can feel
overwhelming. Can we sit with despair,
and find appropriate action?