Therapy For Residents of Bronllys

Are You Looking For A Therapist Near You?

Have you been trying to figure out ways to feel better, but can’t seem to make much headway on your own?

Maybe things look fine to everyone else on the outside, but under the surface you’re struggling to cope.

Talking things through with a professional therapist can help you contain and resolve difficult feelings, understand where you are right now, and find your unique path forwards.

Getting The Help You Really Need

My name is Sarah Hamilton. I specialise in helping people resolve issues related to trauma, including PTSD and developmental trauma. I work with adults of all ages (there is no upper age-limit in therapy). I have particular experience supporting those on the autistic spectrum, and adults who went to boarding school.

I generally find that truly effective therapy is about more than just support and advice. That’s an important part of it, of course. But achieving real change also involves careful challenge, wise curiosity, and courage. Often, it’s the overlooked details or the unexpected questions which provide the key to change.

This is, necessarily, a joint endeavour. It will involve your active engagement, and my full attention.

I don’t know in advance where our conversations will take us. But I do know that whatever your story, wherever you find yourself now, every part of you will be welcome in our sessions.

Take The Next Step…

Contact me if you want to:

• Find relief from trauma, and find their way to peace and healing
• Resolve issues related to depression and anxiety
• Transform anger and low self-esteem
• Navigate divorce, bereavement, and other difficult life experiences
• Find courage, stability and resilience

“I would never be at the place I am now if it were not for Sarah and our sessions.”

Feedback from a client