Making Change Possible
Psychotherapy And Counselling
In Hay-on-Wye | By Online Video
Think You Might Need To Talk To Someone?
Welcome. My name is Sarah Hamilton. I am an experienced and fully accredited psychotherapist and counsellor, working from my clinic in Hay-on-Wye, Herefordshire, and also by secure online video.
I specialise in helping people resolve issues related to trauma and PTSD. I work with adults of all ages (there is no upper age-limit for achieving change in therapy), and have particular expertise in supporting those on the autistic spectrum, and adults who went to boarding school.
I help people:
- Overcome trauma, and find peace and healing
- Find relief from anxiety and depression
- Transform anger and low self-esteem
- Navigate bereavement, divorce, and other difficult life experiences
- Find the courage to live richly and fully
“I would never be at the place I am now if it were not for Sarah and our sessions.”
Feedback from a client
Am I The Right Counsellor For You?
Talking things through with a professional psychotherapist or counsellor can be hugely beneficial. It can help you contain and resolve difficult feelings, understand where you are, and find your unique path forwards.
But sharing your most sensitive problems can feel daunting, even risky. So it’s really important to choose someone you feel comfortable with – someone who is the right ‘fit’ to help you achieve change.
I don't know in advance where our conversations will take us. But I do know that whatever your story, wherever you find yourself now, every part of you will be welcome in our sessions.
“Sarah tailored her approach perfectly to me and my situation – empathic, constructive, thought-provoking. Today, I feel mentally stronger, physically calmer, and altogether much more positive and confident.”
Feedback from a client
I am currently fully booked. However, new spaces usually come available every 3 or 4 weeks.
Contact me if you’d like to go on my waiting list.
Hay Counselling Office Location
16 Castle Street, Hay-on-Wye, Hereford HR3 5DF