Articles
These articles offer some thoughts on just a few of the things I’ve worked on with my clients.
They are all about a 5-6 minute read (apart from the case study, which is longer).
If you’d like to work together to explore any of these issues, just contact me and we can book a first appointment.
3 Steps To A
Brave Heart
How to cultivate your courage – as a
catalyst for change in counselling, and a
pathway to strength and vitality in life.
How To Soothe
Anxiety
Four essential principles for
developing your own personal toolkit
to soothe anxiety.
No More
Flashbacks
Is trauma blighting your life? Find out
how therapy can eradicate the
symptoms of PTSD, for good.
Ageing With
Confidence
The ageing process doesn’t have to
be miserable. Everyone can learn to
grow old with confidence & optimism.
How To Solve
Dilemmas
Are you facing an impossible choice?
Discover how to use the body
to take wise decisions.
Climate And Ecological Anxiety
This ecological crisis can feel
overwhelming. Can we sit with despair,
and find appropriate action?
Boarding School
Syndrome
Boarding school is a story of
separation, loss and survival –
with big impacts in later life.
A Psychotherapy
Case Study
The in-depth story of one man’s quest
to overcome the legacy of being
sent away to boarding school.
